Facts & Questions
Have a question about your upcoming class? Please view the list below for your answer. If you cant find the answer to your question, click here to send us an email. We will do our best to answer your question in a timely matter. We look forward to hearing from you.
We suggest you wear shorts for you bottom, anything short-sleeved or sleeveless for your top. Sports Bras are recommended for protection and support. Exposed Skin is GREAT (back of knees exposed as early as Intro to Pole), as you need to stick to the pole. Fabric will slide right off the pole, effecting you’re grip ability. Under garments are not appropriate attire and you will not be allowed to participate if wearing only under garments. We encourage students to wear clothing that covers the backs of their knees and torso for all aerial & elective classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop.
It is recommended to show up at least 10-15 min ahead of class, however you may still attend the class if you arrive late, we will NOT REFUSE YOU OF THIS AWESOMENESS!
Classes fill up quickly at The Pole Experience, so you are encouraged to sign up as soon as possible to the class you would like to attend, to ensure your spot in class. We do accept walk in students if there is an open space in class.
OF COURSE NOT! No Experience is necessary. Start in our beginner level courses and slowly work your way up that POLE!
It is not a problem. Our goal is to get you the upper body strength you’re seeking! Our amazing team will teach you everything you need to know on how to become stronger and build the core and all over body fitness.
Heels are not required, especially for those of you with no pole dance experience. You will work your way up to adding the weight of the heels to your workout if you would like to use them later on. Heels look great but make it harder initially. Street shoes are not allowed; you will be allowed to wear only heels that have a proper rubber bottom, as they are safer and appropriate for this workout. Regular high heels are not allowed.
You should NOT wear ANY lotion on your hands and legs the day of POLE FITNESS class. Sweating will release the lotion back to the surface, and you will be sliding off the pole. Leave your jewelry at home it could cause damage to our apparatuses and you will be held responsible. You will not be allowed to wear it in any of the aerial classes, pole, silks or hoop.