POLE

AERIAL

TWERK

FLEX

CHAIR/BELLY

YOGA

Twerk

Twerk is a phenomenal dance style that has been gaining millions of followers throughout the world.  Learn general Twerk along with a few of our most basic pole dance fundamentals and then get immersed in learning unique movements, body mechanics and various twerk styles. This fun class will show you step by step on all of the moves to make your hips roll, booty bounce and clap! Even though this is a fun class, your abs and thighs will get a great workout!

400 LEVEL COURSES – ELECTIVE

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